[PhiladelphiaDANCE.org Listserv] Personalized Pilates Program
adorno.kelly at gmail.com
Mon Jan 8 14:53:40 EST 2018
Movement Source Pilates Studio is excited to announce a new program just in
time for the new year!
The Personalized Pilates Program combines individualized Pilates routines
with the convenience of an at-home workout.
Movement Source's Owner/Instructor, Kelly Adorno, will design a detailed At
Home Pilates Routine for your specific goals, modifications, and fitness
level. The routine is then yours to practice however often you would like,
then decide when you would like to progress to additional exercises.
This new, convenient program will work for anyone without serious injuries.
It is ideal for the busy client who travels, or the individual that wishes
they could do Pilates everyday.
The Personalized At Home Routine also includes a introduction meeting with
Kelly to discuss goals, health and Pilates Fundamentals.
Contact Kelly to learn more and set up your Introduction Meeting.
Movement Source Pilates Studio
1509 E. Passyunk Ave.
Philadelphia PA 19147
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