[PhiladelphiaDANCE.org Listserv] Qigong tonight at Shebang

The Whole Shebang art.at.shebang at gmail.com
Mon Feb 20 11:50:17 EST 2017

Join us tonight for Qigong, connect with your flow, and celebrate this warm
weather by moving with your breath!

Primordial Qigong - drop in's welcome!
with Germaine Fraser
Mondays 6-7pm February 13 - May 15
all levels welcome - no previous experience required

single class sliding scale: $8-15 in advance / $12-15 at the door
whole series $105 ($7.50 per class)
or buy a 5 or 10 class card for $10/class

more info: http://www.thewholeshebangphilly.com/

*About the class: *
Chinese Medicine keeps in mind the seasons, the directions, the elements in
their comprehensive approach to health.  Winter is the season of the Bear,
the element of Water and works to increase Patience, Forebearance while
releasing unwillingness and distrust in the internal focused Winter
months.  Specific susceptibilities to certain Winter illnesses have a
counter in Qigong Practice, and particular forms are designed to bridge
Winter to the new beginnings of Spring.

One and all are welcome!  Let Winter be the springboard for strengthening
your Qi and creating the beginnings of a wellness protocol for yourself.

The Whole Shebang
1813 South 11th street
Philadelphia, PA 19148

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