[PhiladelphiaDANCE.org Listserv] Contemporary Dance/Fitness Class Saturday at 10am

Anne-Marie Mulgrew ammdco2000 at att.net
Wed Jan 25 14:28:52 EST 2017


Contemporary Dance/Fitness Class

Saturday's   10am - 11:15am

 

 

This class for adults of-all-ages fuses yoga, dance and cardio into one
holistic fun-loving movement experience. The goals are to build flexibility,
strength, coordination and stamina in a stress-free environment while
getting or maintaining body/mind conditioning. Class structure includes a
total body warm-up, floor work, and dance combinations. 

 

Participants should wear sneakers or bare feet and work-out clothes.  

$10 suggested donation drop in rate. Class cards available.

 

University City Arts League

4226 Spruce Street   Philadelphia PA 19104 

Call 215-382-7811 or 215-462-7720

 <mailto:ammdco2000 at verizon.net> ammdco2000 at verizon.net 

 

Instructed by: 

Anne-Marie Mulgrew's career spans thirty years as a professional dancer,
choreographer, director and educator.  She is the founder/ artistic director
of Anne-Marie Mulgrew and Dancers Co., a Philadelphia-based contemporary
dance troupe.  Anne-Marie received her MFA from Temple University where she
served as adjunct dance faculty for five years. Teaching credits include
Penn State University, The College of New Jersey, The Governor's School of
NJ, private studios, and dance residency programs for schools locally and
nationally.  Her workshops, classes and residencies are geared to the needs
of the community.   www.annemariemulgrewdancersco.org
<http://www.annemariemulgrewdancersco.org>  

 

 




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