[PhiladelphiaDANCE.org Listserv] weekly Qigong begins this Thursday at Shebang

The Whole Shebang art.at.shebang at gmail.com
Tue Sep 6 11:24:58 EDT 2016

*Join us for weekly Qigong class at Shebang, beginning THIS THURSDAY 9/8! *

led by Germaine Fraser, RN, MA
Thursdays 11:30am-12:30pm
Sept 8 - Dec 15 (no class on Thanksgiving)
no previous experience necessary. any level, any discipline, any one.
drop in or come every week.
$7-12 sliding scale

*Qigong* is the ancient 6,000 year old Chinese health practice,
‘grandmother’ to the more familiar Tai Qi Quan. Qigong evolved as a
practice for improving and maintaining health, and is the practice of
generating and moving energy. This is done through breath, healing sounds,
movement and imagery. This class is open to all levels and is excellent
health and body support for all people. No previous experience necessary.
Please wear clothes you are comfortable moving in.

*Germaine Fraser, RN*, is a certified holistic nurse, integrative medicine
practitioner and life/health coach, Integrated Medicine of
Philadelphia.com.  She has studied Qigong in the USA, UK and China,
practicing for over twenty years and teaching for fifteen.  She is a
frequent blogwriter who writes on health and wellness issues (including
Qigong!) at integratedmedphiladelphia at blogspot.com.

The Whole Shebang
1813 South 11th street
Philadelphia, PA 19148

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