[PhiladelphiaDANCE.org Listserv] Joytime - a movement class series with Gabrielle Revlock (starts this week!)
garevlock at gmail.com
Mon Nov 16 09:57:35 EST 2020
Pre-registration is open!
Fridays at 6pm EST (Nov 20, Nov 27, Dec 4, Dec 11)
Mondays at 12pm EST (Nov 23, Nov 30, Dec 7, Dec 14)
JOYTIME: This is a movement class where you burn calories, make friends and
find joy through creative expression.
What to expect?
-At least 20 min of heart-pumping movement to burn fat and increase
- Improvisational scores to feed your creativity thinking.
- Restorative practices to cultivate grounding and relaxation.
- A small class that will hold you accountable to your wellness goals while
simultaneously creating meaningful relationships.
- A fitness routine that doesn’t feel like a chore.
-One hour commitment, once a week, for four week.
Let's do this!
Classes will run with a minimum of 4 students, capped at 12 students.
More about Gabrielle: GabrielleRevlock.com | RestorativeContact.com
Questions? info at restorativecontact.com
https://linktr.ee/gabriellerevlock | Facebook
<https://www.facebook.com/GRevlock> | Instagram
- *Free! *Restorative Contact
Dec 18, 6:30-7:45pm.
starts Nov 20! (Choose Friday PM or Monday afternoon)
- Existential Playground workshop on Parts
Nov 21, 3-6:30pm EST
- Airbnb Experiences: Restorative Contact for Pairs & Groups
<https://www.airbnb.com/experiences/1698043>, various times
More information about the Listserv