[PhiladelphiaDANCE.org Listserv] Joytime - a movement class series with Gabrielle Revlock (starts this week!)

Gabrielle Revlock garevlock at gmail.com
Mon Nov 16 09:57:35 EST 2020


Pre-registration is open!
https://forms.gle/f1NGfSfn5QxrNZCL7
Fridays at 6pm EST (Nov 20, Nov 27, Dec 4, Dec 11)
Mondays at 12pm EST (Nov 23, Nov 30, Dec 7, Dec 14)

JOYTIME: This is a movement class where you burn calories, make friends and
find joy through creative expression.

What to expect?
-At least 20 min of heart-pumping movement to burn fat and increase
cardiovascular fitness.
- Improvisational scores to feed your creativity thinking.
- Restorative practices to cultivate grounding and relaxation.
- A small class that will hold you accountable to your wellness goals while
simultaneously creating meaningful relationships.
- A fitness routine that doesn’t feel like a chore.
-One hour commitment, once a week, for four week.

Let's do this!

Classes will run with a minimum of 4 students, capped at 12 students.
Investment: $80

More about Gabrielle: GabrielleRevlock.com | RestorativeContact.com
Questions? info at restorativecontact.com

https://linktr.ee/gabriellerevlock  | Facebook
<https://www.facebook.com/GRevlock> | Instagram
<https://www.instagram.com/gabriellerevlock/>

*Join me!*

   - *Free! *Restorative Contact
   <https://icaphila.org/events/mindfulness-at-the-museum-restorative-contact-with-gabrielle-revlock-3/>,
   Dec 18, 6:30-7:45pm.
   - Joytime
   <https://docs.google.com/forms/d/e/1FAIpQLScKqyndNLPd5xBPNHPSWXNFQ_fCYks4M6kMfGIM0VMk4lE_Cw/viewform>,
   starts Nov 20! (Choose Friday PM or Monday afternoon)
   - Existential Playground workshop on Parts
   <https://www.tickettailor.com/events/theschoolofmakingthinking/446910#>,
   Nov 21, 3-6:30pm EST
   - Airbnb Experiences: Restorative Contact for Pairs & Groups
   <https://www.airbnb.com/experiences/1698043>, various times


More information about the Listserv mailing list