[PhiladelphiaDANCE.org Listserv] Pilates BYOmat class again tomorrow!

Kate Seethaler kate.seethaler at gmail.com
Thu Aug 8 12:35:50 EDT 2019


Pilates BYOmat classes with Kate Seethaler
8/9, 8/16, and 8/23 from 10:30am-11:30am
Mascher Space Cooperative, 155 Cecil B. Moore 2nd floor
$15/class or $40 for all 3 classes
https://www.facebook.com/events/419313772023022/

Come breathe, stretch, talk anatomy, engage that core, find and wonder
about our asymmetries, feel powerful and strong, and maybe even sweat!
Bring some water, a mat (or two for cushier comfort), a buddy! Come to
inform your movement and attune to your body.

Level will be geared toward those who attend each week. Email Kate (
kate.seethaler at gmail.com) with questions, if cost feels prohibitive, or if
you're working with some injuries.

Hope to see you tomorrow!
-- 
*Kate Seethaler*, MFA
improviser, performer, teaching artist
membership/rental coordinator, Mascher Space Cooperative
cell 203.578.0363


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