[PhiladelphiaDANCE.org Listserv] Saturday- One More Feldenkrais Class
Megan Wilson Stern
mcwilson3 at gmail.com
Fri Jan 26 18:32:29 EST 2018
I'm teaching one more Feldenkrais Method® Awareness Through Movement® class
this month. Hope to see you tomorrow morning for this two hour workshop!
Awareness Through Movement® classes are a series of gentle movements with
directed attention that excite curiosity while allowing the body and mind
to relax. Classes are interesting and enjoyable whether your aim is improve
performance, feel more comfortable in daily life, or spend some time in
meditative movement. Students increase awareness of themselves and improve
comfort and efficiency in movement through self-discovery.
2 Hour Workshop:
This workshop will include 2 Awareness Through Movement® lessons and a
little extra time for processing and integrating. It will be a great chance
to get a little deeper in the work.
When: Saturday, January 27 10am-12pm
Where: Leah Stein's Studio Space, 2329 S. 3rd St., 2nd Floor
How Much: $18
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